Monday, August 18, 2008
update on blood sugars
May I say that my blood sugars are doing pretty well. This diabetes is not a fun thing to have. I am always so scared to read my sugars in the morning, especially if I ate a few too many carbs the day before. But I have been waking up to readings in the 120's which is far better then 550 6 weeks ago. That was such a scare. I have also incorporated walking I am walking over a mile now. I am also not stopping it is a full walk. I feel so good afterwards. I used to be a avid runner when I met Steve 20 years ago and have not kept it up. Then having babies at 38 and 40 well all thoughts of me kinda went out the window! But now it is time for me! The kids are 10 and 11 so my time for myself is a lot easier to manage now. But making time for myself needs to be relearned! I'll keep updating my progress.
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3 comments:
Keep up the good work!!
I'm so glad you are happy and healthy!
I'm soooooo glad your sugars are back to a better level, Sus! Don't EVER do that again, ya hear!!
:0*
C.
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